Types of Play
Swinging is one of the most critical ways to develop a sense of balance — the motion creates vestibular stimulation, activating the inner fluids in our ear canal which are critical to maintaining body posture and equilibrium.
Swinging can be serious therapy for people with various autism spectrum disorders as it helps to process the stimuli from our senses. Swinging restores balance to the vestibular system, provides proprioceptive input (deep pressure), and creates a feeling of being “in balance.” The motion also soothes, relaxes and increases concentration. In fact, children who have trouble focusing on tasks often find it easier to concentrate while sitting in a swing. |
Spinning has a profound impact on the brain. Rotary vestibular input (caused from spinning) is the most powerful form of sensory input that the brain can process. Just 15 minutes of vestibular input can have a 6-8 hour impact. For children who do not get dizzy, encourage spinning in prone extension (on tummy) to help the brain learn to register the feeling of rotary input.
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Sliding and climbing activate our vestibular systems, which contribute to our sense of balance and spatial orientation. Vestibular input coordinates movement of our eyes, head and body, which affects our body’s balance, muscle tone, visual-spatial perception, auditory-language perception and emotional security. Since this input is how we balance and move, all children require it for growth and development.
Roller slides provide excellent sensory feedback. |
Steps, ramps and crawl tubes help with gait improvement and strengthens hips, shoulder girdles, and core musculature.
Climbing walls and other challenges to develop shoulder and upper body strength Pull up bars that are low enough that children can access independently (helps promote upper extremity, hand and core strength) |
Scientists have found that music stimulates more parts of the brain than any other human function. In children, it motivates interaction, facilitates socialization and improves social skills. The brain processes music in a different area than speech and language, therefore, for those who have difficulty communicating verbally, music provides a way to express themselves in a non-verbal and non-threatening manner.
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